Running in Sydney

Scenic harbourside tracks, gorgeous beaches, a wealth of accessible parkland - Sydney makes it easy to enjoy the great outdoors. In Sydney, you'll find plenty of walking trails perfect for training, as well as stunning national parks close to the city for a peaceful jog, easy-to-navigate city streets so you can keep fit while you're on holidays with an early morning or sunset run, and plenty of bayside walking and running tracks to explore.

In the heart of the city, the Sydney Harbour foreshore and gardens lay out a surplus of tracks for you to choose from. The Royal Botanic Gardens is the ideal place to start, with gently sloping paved paths overlooking the iconic Sydney Opera House and Sydney Harbour Bridge. A jog over the bridge (the path is on the bridge’s eastern side) is rewarding and a great experience.

Blackmores Sydney Running Festival - Campbells Cove

The paths along the harbour to the south of the bridge wind their way through the historic streets of The Rocks, along Walsh Bay (test your mettle on the historic steps down to Hickson Road), through the beautiful parkland of Barangaroo and on to Darling Harbour.

Sydney's famous beaches are a popular place to walk, jog or run while taking in spectacular coastal scenery. The path winding along the coast from Bondi to Coogee passes by some of Sydney's iconic beaches. You can make this run as long or as short as you want to enjoy the local sights of TamaramaClovelly and Bronte beaches. Follow the paths from Manly to Spit Bridge along the coast for stunning views of Manly Beach and Sydney’s northern suburbs.

Parklands close to the city centre are easy to reach and offer great options for a run. Centennial Parklands, a Sydney landmark, offers plenty of quiet tracks to explore. You can choose to run on the inside grass tracks, a welcome reprieve for legs used to running on hard surfaces. Further afield, check out the Royal National Park, south of the city centre. It has more than 93km of walking and jogging tracks to suit all levels and abilities. The 10km loop at Curra Moors offers a challenging run in a beautiful natural setting.

Enjoy these running events in Sydney

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