Sunday 05 May 2024 to Sunday 10 November 2024 (WEEKLY event)
Overview
Get fit and flexible every Sunday morning with free Yoga under the Bridge!
The focus on breathing, the concentration required to find balance in certain poses, the flow of the movements – it’s all…
Get fit and flexible every Sunday morning with free Yoga under the Bridge!
The focus on breathing, the concentration required to find balance in certain poses, the flow of the movements – it’s all an active meditation that can help clear the mind, quieten anxieties and strengthen your body.
The resident yoga instructor will lead you through a full program of strength, mobility and flexibility to get your body moving on a Sunday morning.
Pure joy as you wake to the sunrise. Awe as you make it to the snowy peak. A sense of adventure as you motor across red plains. The relief of rejuvenation as you wade into an alpine stream. Connection as you taste native, fragrant leaves. A sense of belonging as you return to your favourite holiday house. Freedom as you dash into the waves. Discover the endless feelings a visit to NSW can inspire.
