Yoga Under the Bridge

Sunday 02 June 2024 to Sunday 10 November 2024 (WEEKLY event)

Overview

Get fit and flexible every Sunday morning with free Yoga under the Bridge! The focus on breathing, the concentration required to find balance in certain poses, the flow of the movements – it’s all…

Get fit and flexible every Sunday morning with free Yoga under the Bridge!

The focus on breathing, the concentration required to find balance in certain poses, the flow of the movements – it’s all an active meditation that can help clear the mind, quieten anxieties and strengthen your body.

The resident yoga instructor will lead you through a full program of strength, mobility and flexibility to get your body moving on a Sunday morning.

Does not cater for people with access needs.