Flow mOcean is Sydney’s only ocean-based yoga business, running for over 10 years. Offering a range of outdoor ocean and outdoor based yoga. From stand-up-paddle board Yoga (SUP yoga), kayak yoga,…
Flow mOcean is Sydney’s only ocean-based yoga business, running for over 10 years. Offering a range of outdoor ocean and outdoor based yoga. From stand-up-paddle board Yoga (SUP yoga), kayak yoga, and beach yoga, retreats, private and corporate team building events.
Flow mOcean classes are open to all levels of fitness, novice or pro paddlers, beginners and advanced yogis. There's no way to really describe the magic of dipping your toes off your SUP board and into the ocean during your floating savasana or to dive into the waves after a relaxing beach yoga class; it is something that must be experienced.
Pure joy as you wake to the sunrise. Awe as you make it to the snowy peak. A sense of adventure as you motor across red plains. The relief of rejuvenation as you wade into an alpine stream. Connection as you taste native, fragrant leaves. A sense of belonging as you return to your favourite holiday house. Freedom as you dash into the waves. Discover the endless feelings a visit to NSW can inspire.
