CrossFit Rush Hour
CrossFit Rush Hour are committed to providing you with a professional and personal service that will take your fitness to a whole new level.
Whether you are an experienced campaigner passionate about improving your movement performance or just a beginner to CrossFit, then you have come to the right place. They welcome people of any fitness level, background or experience.
CrossFit Rush Hour are committed to providing you with a professional and personal coaching service. Classes are conducted in a safe and supportive environment under our watchful and attentive coaches.
CrossFit Rush Hour is focused on building the foundations of a quality CrossFit athlete including efficiency in Olympic lifting, Gymnastics, Plyometrics, Energy systems and Mobility.
Due to current health advice on social distancing, please contact the business for the most up to date information regarding opening times and services.