Free Heartfulness Meditation and Relaxation at Stanhope Gardens

10:00am to 11:00am Sunday 24 March 2019 (Weekly event)

Heartfulness meditation is a simple and practical way to experience the heart's unlimited resources, using relaxation and meditation to connect to your inner being.

Meditating regularly improves quality of life, provides stress relief, improves quality of sleep, stimulates the immune system and provides great concentration.

No booking is required. Please walk in.

Please check the three Masterclasses in the videos section to try this meditation at the convenience of your home.

For more information: http://www.heartfulness.org

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