Free Heartfulness Meditation and Relaxation in Newport

Sunday 12 April 2020 to Sunday 13 December 2020 (WEEKLY event)

Overview

Heartfulness meditation is a simple and practical way to experience the heart's unlimited resources, using relaxation and meditation to connect to your inner being.

Meditating regularly improves quality of life, provides stress relief, improves quality of sleep, stimulates the immune system and provides great concentration.

No booking is required. Just walk in.

Please check the three Masterclasses in the videos section to try this meditation at the convenience of your home.

You can also use 'Heartsapp' app on your mobile device to do this meditation at your home.

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#heartfulness #meditation #australia #yoga #peace #mindfulness #spirituality #wellness #relaxation @heartful_ness

Due to current advice on public gatherings, please contact the host of this event to confirm it is proceeding as planned.

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