Their well rounded weekend retreat combines meditation, breathwork, yoga and (optional) cold immersion to get you out of your head and into your body. The Hawkesbury provides the perfect backdrop to…
Their well rounded weekend retreat combines meditation, breathwork, yoga and (optional) cold immersion to get you out of your head and into your body. The Hawkesbury provides the perfect backdrop to our nourishing, gourmet food, all the best yoga practices and time to rest. Their accommodation is a luxury venue located in Kurrajong (in the Hawkesbury region), just an hour's drive from Sydney.
Here are the full details, including accommodation, food and more:
Kelsey is an international yoga instructor living in Toronto, Canada.
Sharing space with Kelsey is an opportunity to co-create - a dance of energy between the people in the room.
Her classes touch on science based approaches, tantra, Buddhism and moving meditations. Kelsey radiates warmth and positive energy. Her zest for life is infectious.
Pure joy as you wake to the sunrise. Awe as you make it to the snowy peak. A sense of adventure as you motor across red plains. The relief of rejuvenation as you wade into an alpine stream. Connection as you taste native, fragrant leaves. A sense of belonging as you return to your favourite holiday house. Freedom as you dash into the waves. Discover the endless feelings a visit to NSW can inspire.
