Between action and reaction there is a space. In that space, there is magic.
One is a globally awarded expert in Yoga and Pilates. With over 300 classes a week in their Melbourne and Sydney studios…
Between action and reaction there is a space. In that space, there is magic.
One is a globally awarded expert in Yoga and Pilates. With over 300 classes a week in their Melbourne and Sydney studios, you can learn yoga as a complete and transformational system, not just poses. They are the only national studio that includes the complete scope of Pilates of mat, reformer and studio so you can experience the full potential of this nuanced method.
Together, Yoga and Pilates form a unique and profound pathway, unlike anything else, to strengthen and align all aspects of the self – tone your attention, as well as your body. Build your breath, as well as your balance. With time and commitment, the experiencer and the experience merge …
As individuals we are One, but as One we are complete.
Pure joy as you wake to the sunrise. Awe as you make it to the snowy peak. A sense of adventure as you motor across red plains. The relief of rejuvenation as you wade into an alpine stream. Connection as you taste native, fragrant leaves. A sense of belonging as you return to your favourite holiday house. Freedom as you dash into the waves. Discover the endless feelings a visit to NSW can inspire.
