Studio Pilates

Overview

Their intense, 40 minute reformer classes are set to high energy music, with a fun vibe, and their instructors keep everyone motivated the whole way through. Clients walk away feeling energised and uplifted.

Each class is scientifically designed by physiotherapists, to ensure safe and precise movements sequenced in a particular way to get the results you are after, fast. They work the body on all planes of movement - sitting, lying and standing - so that muscles are worked from many different directions, boosting the metabolism and producing a total body transformation: long, lean muscles and flexibility, increased muscle strength and tone, improved posture, and dramatically flattened abs.

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