Beginner Hula Hoop Dance Class

Saturday 24 August 2019


Hula Hoop Dance blends traditional Circus Style Hula Hoop tricks with freestyle dance flow and it’s a full body cardio workout for your abs and core, tightens your pelvic floor, and tones your arms and legs and is so much fun that you won’t even realise that you are exercising!

No experience is required in this class which for suitable for absolute beginners and beyond. Each class covers the basics of Hula hooping including how to spin a Hula hoop, taught in a fun and playful manner, with a few games and challenges thrown in just for fun. Every class includes a mix of some instant gratification - fail proof illusion tricks that have you guaranteed to spin away with new skills learnt whatever your level,they have you covered.

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