Yoga for Kids
Friday 21 June 2019
It’s never too early to introduce mindfulness to little ones.
This special program of classes is designed for children aged six-nine years old and weaves playful stories, movement and support into a fun flow that explores yoga postures, breath work and meditation techniques.
Led by one of BodyMindLife’s expert teachers with specialisation working with children, each inclusive class is based on a yogic principle to help kids relax and slow down, and lead lives with confidence.