Pilates Fascia Roller Workshop

Saturday 27 July 2019

Overview

Their 2.5 hour Pilates Fascia Roller workshop includes a lecture on back pain and teaches you how to effectively use the Fascia Roller and spiky balls to release tight muscles and tension. Discover how fascia can be mobilised to achieve greater results in your workouts and even get your core stronger!

You will never want to use a foam roller again!

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