Thursday 22 August 2019
SoulDance is a beginner friendly class that is designed to make you feel free and amazing in your own skin. SoulDance is a unique blend of Afro and latin rhythms mixed with contemporary and ballet techniques. SoulDance follows the dancing change method of teaching offering a holistic and down to earth way to start you on your movement journey.
Drawing inspiration from the elements SoulDance runs in four by four week cycles- Earth, Air, Fire and Water. Each cycle draws on the inspiration of the elements to introduce new movement vocabulary into your body. Souldance will leave you feeling energised, joyful and blissed out. Each class also features a meditative and free form dance element. This class is for absolutely anyone who loves to move their body to music.