Japanese Superfoods as Medicine Workshop

Sunday 18 August 2019


The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.

Japanese superfoods have bountiful healing opportunities, including cleansing the blood, remedies for common flu symptoms and boosting the immune system and optimising the digestive system. Once used as medicine in ancient times, these superfoods have the ability to ward off diseases and promote a longer, healthier and happier life.

Start a healthier and happier life for yourself and your loved ones, in Yoshiko Takeuchi’s fun and hands-on cooking workshop.

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