Nedd Brockmann’s guide to running in Sydney & NSW

Late last year Nedd Brockmann, a then 23-year-old electrician, ran 4,000km from Cottesloe Beach in Western Australia to Bondi (about 100km per day) in 46 days – faster than anyone else before. His goal was to raise $1 million for homelessness but he more than doubled that amount, taking in $2.5 million. Now a household name, Nedd has become a running icon. Ahead of the Sydney Marathon, we shot some quick-fire questions Nedd's way to learn his favourite places to run, the best spots for a post-run snack and where you’ll find his favourite chicken parmy. 

Nedd Brockmann at the finish line in Bondi - Credit: Bradley Farley

What are your top three favourite runs in NSW? 

Centennial Parklands (Cenny P as the locals call it) in Sydney has to be number one. The park is close to home, flat as a tack (with hills on the outside if you need), has an awesome running community, great views and is the perfect place to switch off!  

Narrabeen Lagoon in Sydney’s Northern Beaches is a close second. It’s a picturesque run and out of the hustle and bustle of the eastern suburbs. It's also very flat, which I love. Give me a straight, long run every day of the week and I’m a happy man. 

Narrabeen Lagoon - Credit: Northern Beaches Council

Third and final would have to be my family farm in Forbes. There’s no one around and a run on the farm brings me back to my roots – reminds me what it’s all about. 

What’s your favourite post-run meal in Sydney? 

I have to say it’s either breakfast or a sandwich depending on the time of day when I finish. The best breakfast in Sydney would have to be between Pina in Potts Point and A.P Bakery on the rooftop of Paramount House Hotel in Surry Hills. The sandwich battle is between S’wich in Bondi and South Dowling Sandwiches in Darlinghurst. 

South Dowling Sandwiches - Credit: Kitti Gould

What about the best schnitzel or parmy in NSW to help you refuel after a marathon? 

It’s definitely hard to pick just one. The Nelson Hotel in Bondi Junction does a ripper. I’ve also heard the Settlers Inn Hotel in Port Macquarie does an absolute banging parmy – I’ll have to test it out soon! 

Credit: Settlers Inn Hotel

What about a great run for people-watching? 

The Bondi to Coogee coastal run, for sure! You can even start in Maroubra and head up to Bondi to extend the run to 12km. I inevitably bump into friends when I’m on this track, especially on a weekend in summer, so sometimes it turns into more of a walk! 

Bondi to Coogee Walk, Sydney 

And for being in nature with more solitude when running? 

The Blue Mountains are incredible. The Ku-ring-gai Chase National Park north of Sydney is stunning as well. 

Ku-ring-gai Chase National Park - Credit: Andy Richards | Department of Planning & Environment

We’ve seen you hang out with your lovely dog, Doug. Where’s your favourite place in Sydney to take him for a run? 

Queens Park by far! There are lots of friendly faces (dogs in particular) and acres and acres to run [with] your furry friend. My dog Dougie loves the park, mainly because of all the birds he gets to chase! It offers a nice bit of freedom for him in the middle of the eastern suburbs. 

Upper Queens Park in Centennial Parklands - Credit: Centennial Parklands

Where’s your favourite place to holiday in NSW? 

I love heading back out into the country to my hometown of Forbes. There’s nothing quite like the fresh air of the country and the friendliness of the country folk. 

Forbes NSW - Credit: Forbes Visitor Information Centre

The Sydney Marathon is coming up and lots of Sydneysiders are out and about training for the event. What do you love about the marathon? 

It’s so good to see so many people getting after it! I do think running has been picked up massively over the last few years so it’s epic to be a part of the event. Everyone has their own journey and story and I think running allows people to connect. It’s awesome to see people being a part of something much bigger than themselves! 

Sydney Marathon - Credit: Pont3 | Sydney Marathon

I’m excited to do the whole thing [the Sydney Marathon]. However, I do, as I said, love Centennial Park so I’m keen to run into there. Also, the finish line, obviously, at the beautiful Sydney Opera House is going to be pretty stunning. Running over the Sydney Harbour Bridge is pretty iconic so it’s going to be an awesome day.

Nedd Brockmann - Credit: Bradley Farley