Humming Puppy is a Yoga studio like no other. Their spaces are uniquely designed to soothe and focus the senses, elevating your Yoga practice. With their bespoke soundscape ‘the Hum’ featuring…
Humming Puppy is a Yoga studio like no other. Their spaces are uniquely designed to soothe and focus the senses, elevating your Yoga practice. With their bespoke soundscape ‘the Hum’ featuring through each and every session, you can expect accessible, immersive Yoga classes inclusive of traditional movement, breathwork and meditation practices.
The ‘Hum’ is a soundscape of their own design that combines digital and organic sound frequencies of 7.83hz and 40hz. 7.83hz or the ‘Schumann Resonance’ mimics the grounding vibrations of the earth. 40hz induces ‘Gamma’ brainwave activity which encourages collective peak performance and concentration.
These frequencies combined with the sound of singing bowls accompany all of our classes. By being immersed in these soundwaves, the brain can produce the same frequency through the process of entrainment. You might find that practicing yoga with the Hum allows for increased focus and a sense of calm.
Pure joy as you wake to the sunrise. Awe as you make it to the snowy peak. A sense of adventure as you motor across red plains. The relief of rejuvenation as you wade into an alpine stream. Connection as you taste native, fragrant leaves. A sense of belonging as you return to your favourite holiday house. Freedom as you dash into the waves. Discover the endless feelings a visit to NSW can inspire.
