Cedar & Salt Sauna - Manly Wharf

Cedar & Salt Manly is a waterfront sauna experience on Sydney Harbour, bringing traditional Finnish sauna culture to Manly Wharf. Set beside the water at Manly Lifestyle Club, this limited-time sauna event combines good heat, harbour views, cold-water swimming and community in one of Sydney's most iconic coastal locations.

Guests can book a 60-minute communal sauna session, warm up in the heat, then step outside for a refreshing dip in Sydney Harbour. Inspired by Nordic bathing traditions, the experience encourages guests to slow down, reconnect with nature and enjoy the contrast between a hot sauna and the cool ocean.

Perfect for locals, visitors, couples, groups and solo bathers, Cedar & Salt offers a welcoming and social alternative to a traditional day spa. No previous sauna experience is required, and guests often arrive as strangers and leave as friends.

Located at Manly Wharf, the sauna is easily accessible by ferry from Circular Quay and is surrounded by Manly's beaches, restaurants, bars and coastal walks. Whether you are searching for a Manly sauna, Sydney Harbour sauna, waterfront wellness experience, ocean sauna, cold plunge, Finnish sauna or unique things to do in Manly, Cedar & Salt delivers good heat in an unforgettable harbourside setting.

Bookings are essential, and guests should bring swimwear, water and a towel.