Free Heartfulness Meditation and Relaxation at Newport

9:30am to 10:30am Sunday 31 March 2019 (Weekly event)

Heartfulness meditation is a simple and practical way to experience the heart's unlimited resources, using relaxation and meditation to connect to your inner being.

Meditating regularly improves quality of life, provides stress relief, improves quality of sleep, stimulates the immune system and provides great concentration.

No booking is required. Just walk in.

For more information: http://www.heartfulness.org

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