Menezes Pilates Fascia Roller Workshop

Saturday 04 May 2019

For athletes with tight muscles, weekend warriors and everyone in between! Workshop conducted by Australia's Pilates pioneer, Allan Menezes.

Spaces strictly limited. Bookings are essential - contact them for more information.

Exclusive to the Pilates Institute, the Menezes Pilates Core Fascia Roller is very different to your normal foam roller. With small ridges on the surface, it is specifically designed to get into the fascia of the body to release tight muscles and relieve tension.

Please note: This workshop is not suitable for those with acute injuries or back problems - please contact them to check your eligibility.

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