Free Heartfulness Meditation and Relaxation at Maroubra Junction

7:00pm to 8:00pm Wednesday 24 April 2019 (Weekly event)

Heartfulness meditation is a simple and practical way to experience the heart's unlimited resources, using relaxation and meditation to connect to your inner being.

Meditating regularly improves quality of life, provides stress relief, improves quality of sleep, stimulates the immune system and provides great concentration.

The session is held at Community Hall, third level, Bowen Library

No booking is required. Just walk in.

For more information: http://www.heartfulness.org

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